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Wheyl Nutrition Co.

<p id="isPasted" style="box-sizing: border-box; margin: 0px 0px 1.5em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 500; font-stretch: inherit; font-size: 17.1429px; line-height: inherit; font-family: Montserrat, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">A&#xA0;loading phase&#xA0;usually consists of consuming 15-20 grams of creatine daily for 5-7 days, then going down to 3 to 5 grams in the following weeks for maintenance so that your body can absorb creatine faster. &#x1F50B;<p style="box-sizing: border-box; margin: 0px 0px 1.5em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 500; font-stretch: inherit; font-size: 17.1429px; line-height: inherit; font-family: Montserrat, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">While some athletes choose to do this, please know it&#x2019;s&#xA0;<strong style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline;">not necessary! &#x1F645;&#x200D;&#x2640;<p style="box-sizing: border-box; margin: 0px 0px 1.5em; padding: 0px; border: 0px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-variant-alternates: inherit; font-variant-position: inherit; font-weight: 500; font-stretch: inherit; font-size: 17.1429px; line-height: inherit; font-family: Montserrat, sans-serif; font-optical-sizing: inherit; font-kerning: inherit; font-feature-settings: inherit; font-variation-settings: inherit; vertical-align: baseline; color: rgb(0, 0, 0); letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;">Whether you choose to go through a loading phase or not, drinking 3 to 5 grams of creatine daily should help you feel its effects after 2-4 weeks of consistent use. &#x1F4C8;

A loading phase usually consists of consuming 15-20 grams of creatine daily for 5-7 days, then going down to 3 to 5 grams in the following weeks for maintenance so that your body can absorb creatine faster. 🔋. While some athletes choose to do this,

Am I required to do a loading phase?

Frequently Asked Questions

KREA creatine monohydrate

Is Wheyl FDA certified?

What is the purpose of whey protein?

What are your bestselling JUST flavors?

Difference between JUST whey protein and PRIME whey isolate

When's the best time to drink whey protein?

How many servings a day is suggested?

How much protein do I really need per day?

Can I drink whey protein even if I don't exercise?

Can I drink this if I'm lactose-intolerant?

Does whey protein cause acne breakouts?

Is whey protein safe for pregnant women?

Is JUST whey protein keto-friendly?

Is your blend soy-free and gluten-free?

Is your whey protein grass-fed?

Is your whey protein non-GMO?

Is your whey protein organic?

Can I drink this even if I have GERD or acid reflux?

What other nutrients can I get from JUST whey protein?

Is your whey protein rBTS-free or rGBH-free?

Amino Acid Spiking?

Hydrolyzed?

Which protein powder is for me?

Diabetic-friendly?

Why does our JUST tastes/smells different?

Where can I see the amino acid profile?

Can I mix whey protein with hot water?

JUST whey protein Flavor Guide

Is Naked White a vanilla flavor?

New packaging?

JUST whey protein

Why does PRIME have more protein than JUST?

What other nutrients can I get from PRIME whey isolate?

My drink is foamy. Is this normal?

My whey isolate looks clear. Is this normal?

Why do some flavors have less calories than others?

Is the PRIME Fiver ever going to be available in the future?

PRIME whey isolate

What is pea protein and what is the POD line?

What's the difference between JUST, PRIME, and POD?

Is POD pea protein vegan-friendly?

Is POD pea protein high in sodium?

Is POD pea protein keto-friendly?

Is POD pea protein soy-free and gluten-free?

Is POD pea protein non-GMO?

Can POD pea protein trigger my gout?

Is POD pea protein suitable for a Halal diet?

How do I enjoy my POD?

POD pea protein

What is creatine monohydrate?

What is the KREA line?

When and how do I enjoy my KREA?

Is creatine monohydrate safe for me?

Where is my KREA creatine scooper?

I lost my scooper! How can I measure one serving?

What's the difference between KREA and WAKE?

Will flavored KREA be available in pouches?

Is it the same scooper for unflavored and flavored?

What sweetener was used for flavored KREA?

How many calories are in KREA?

Goodbye FLUX?

FLUX BCAAs

What is pre-workout?

What makes WAKE pre-workout standout?

Who can enjoy WAKE pre-workout?

When and how best to enjoy WAKE pre-workout?

What is the recommended serving size for beginners?

Is it normal to feel itchy after drinking WAKE?

I can't sleep! Why is that the case?

Is WAKE safe for people with a history of hypertension?

Where is my WAKE pre-workout scooper?

Is WAKE pre-workout safe for teens?

Is Cherry Bomb a limited edition flavor?

Will Vampire Blood be back in the future?

WAKE pre-workout

What are HYDRA pure electrolytes?

How much is your HYDRA pure electrolytes?

What flavors are available?

Why do I need HYDRA pure electrolytes?

When and how do I enjoy HYDRA pure electrolytes?

What are the key ingredients in HYDRA pure electrolytes?

Is HYDRA pure electrolytes suitable for all types of activities?

How often can I drink HYDRA pure electrolytes?

What makes HYDRA pure electrolytes different from other hydration products?

Are there any side effects of using HYDRA pure electrolytes?

Can children use HYDRA pure electrolytes?

How should I store HYDRA pure electrolytes?

Is HYDRA pure electrolytes environmentally friendly?

It’s a little high in sodium! Is this healthy for me?

Is this vegan-friendly?

What kind of sodium, magnesium, and potassium are used in the ingredients?

What's the difference between HYDRA and FUEL?

Can HYDRA break my fast?

HYDRA pure electrolytes

What are FUEL carbs + electrolytes?

How much is FUEL carbs + electrolytes?

How is FUEL different from HYDRA?

Why do I need FUEL carbs + electrolytes?

When and how do I enjoy FUEL carbs + electrolytes?

What are the key ingredients in FUEL carbs + electrolytes?

Why are there sugars in FUEL carbs + electrolytes?

Should I be drinking FUEL carbs + electrolytes?

Are there any possible side effects from FUEL?

What's your recommended serving size?

Does FUEL carbs + electrolytes contain caffeine?

Is FUEL vegan-friendly like HYDRA?

Is FUEL diabetic-friendly?

Can children use FUEL carbs + electrolytes?

FUEL carbs + electrolytes

Big Wheyl Scooper

Small Wheyl Scooper

Missing Wheyl Scooper

Muscle Tee

William's Socks

Beachfront Basics Tees

SAIL Wheyl® Shaker

EVERYWHERE Nalgene® Bottle

SQUEEZE Wheyl® Bottle

William's Caps and Quick Dry Cap

Is there a free scooper?

Merch and Accessories

What is Buddy Rewards?

How can I earn Buddy Points?

What can I redeem using my Buddy Points?

Do my Buddy Points expire?

Why are points missing from my Buddy Rewards?

Buddy Rewards

Terms & Conditions of Wheyl x Oatside Promo

Wheyl x Oatside Promo

How do I place an order?

Do you have a resellers list?

Do you have PWD discounts?

Website Ordering Guide

What happens if my item is lost or damaged?

What happens if I receive the wrong order?

What happens if I want to return my order?

Returns and Exchange Policy

How can I get a refund?

How do I cancel my order?

What if the item I want is out of stock?

Cancellation and Refund Policy

What are your available payment options?

If I order a gift card, will this be delivered to me?

Can I use a discount code on top of your promotions?

Can I use multiple discount codes?

How can I score more discounts?

Can I purchase a gift card for someone else?

Where can I find your bank details?

Do you have any discounts or promos?

Do you offer free shipping?

Help! My payment won't push through.

Payment Options

How much is your shipping fee?

How long until my order arrives?

Is there an option to book my own courier or pick up my order?

How do I track my order?

Do you deliver on weekends?

I can no longer see your Same-Day delivery option!

I can't see your Book Your Own Courier delivery option!

My order will be delivered after the promo date! Will I still receive my discount or freebies?

Am I required to do a loading phase?Updated 10 months ago