Can I drink this if I'm lactose-intolerant?Updated 10 months ago

A great thing about your JUST whey protein is that it uses a low-lactose whey concentrate! This makes it an awesome choice for those who are sensitive to lactose, which is a good number of our community. ❤️

Of course, we understand that there are varying levels of tolerance from person to person! If you find that you can tolerate a little bit of dairy, it should be safe for you to consume. However, if you find yourself to be sensitive to even the smallest doses of dairy, we urge you to proceed with caution! ⚠

Here are some additional tips to enjoy your JUST whey protein if you're lactose intolerant:

⏱ Spacing out your servings. (such as taking 2 half servings at different times of the day instead of 1 full serving)

🍗 Taking your whey protein with other food.

🥘 Adding a scoop to your favorite recipes like protein oats, smoothies, protein pancakes, and more!

💊 Enjoy more probiotic-rich food like yogurt, kimchi, and pickles.

Note: If you want a whey protein option that has virtually no lactose – which is even friendlier for lactose-intolerant people – we suggest checking out our PRIME whey isolate line!