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I lost my scooper! How can I measure one serving?Updated 2 days ago


That should be fine! We're here to the rescue. ⛑️

One serving of your KREA creatine monohydrate is 5 grams! ⚖️


To be as accurate as possible, it's best to measure this with a food-grade weighing scale. But we understand that not everyone has that in their kitchen, so a good approximation would be 1 heaping teaspoon! 🥄

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