I lost my scooper! How can I measure one serving?Updated 5 months ago
That should be fine! We're here to the rescue. ⛑
One serving of your KREA creatine monohydrate is 5 grams!
To be as accurate as possible, it's best you measure this with a food-grade weighing scale. But we understand that not everyone has that in their kitchen, so a good approximation would be 1 heaping teaspoon! 🥄