What is the recommended serving size for beginners?Updated 10 months ago

If it’s your first time trying pre-workout, we recommend starting with half a serving (measured with half the scooper provided) of WAKE pre-workout and you may gradually build up to a full serving in no time. Don’t worry, it will still be functional and energizing! 🤗

If you regularly take pre-workout, go ahead and take a full serving of our pre-workout! Since the blend is more tame compared to other brands, you can adjust the serving size according to your preference. 🥳

Just remember that the recommended amount of caffeine consumption per day is only 300mg and one serving of WAKE pre-workout contains 150mg of caffeine. ☕️