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When and how do I enjoy HYDRA pure electrolytes?Updated 10 months ago

Pour your stick into a 16-18oz of water (best enjoyed cold) and shake a-whey! Adjust the water to your sea-tisfaction and explore new ways to enjoy your hydration journey!

On the timing of things, we’re glad to let you know that it can be enjoyed any time of the day! Here’s a breakdown of why that’s the case:

Before ExercisePrepare for your voyage with a steady supply of electrolytes to set sail strong!

During ExerciseKeep your journey smooth-sailing by maintaining hydration, preventing muscle cramps, and ensuring steady energy.

After Exercise: Replenish lost electrolytes to aid recovery and prevent dehydration, anchoring your fitness gains.

Throughout the Day: Whether you're working out or navigating the sweltering heat of the tropics, staying hydrated is essential for smooth sailing all day long.

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